How to prevent noise deafness
The best way is to leave this noisy environment. If you continue, it is recommended to take effective measures to protect your hearing, such as using ear protectors. Common ear protectors include earplugs, earmuffs and soundproof caps. The earmuffs are best for sound reduction performance and wearing comfort, but they are bulky and inconvenient to carry. Different ear protectors are provided to protect hearing according to different places. If you are exposed to noise for a long time, it will take a long time to recover after leaving the noise source, and some may cause permanent hearing loss. You have already lost your hearing and it is recommended to go to the hospital first.
Prevent noise deafness from getting worse, do it1Reduce contact time:
1. Minimize contact time with noise and be sure to be isolated from noise during breaks. Or reduce the daily and weekly exposure noise time, but also reduce the incidence.
2Health monitoring. For those who work in a noisy environment for a long time, they should regularly check their hearing and find out early treatment. People with sensorineural deafness and noise sensitivity should avoid working in a noisy environment.
3Actively take measures or control the sound source. This is the most active and fundamental way.
4For the uncontrollable noise, ear noise can be taken, and earplugs, earmuffs, soundproof caps and other soundproofing equipment can be worn. It is easy to use cotton to close the outer ear canal and then apply Vaseline.30dB.
5Try to reduce the volume of the headphones or reduce the time to wear headphones. Generally should not exceed80 ~ 90Decibel, continuous listening time should not exceed1hour.
Link：How to prevent noise deafness
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