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In life, there are often some people will have the ear buzzing situation. Do you know what’s going on with the ear buzz? Do you know what to do with the ear buzz? If you don’t know, today’s Jinghao hearing aid will answer for you one by one.
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What’s going on with the ear buzz?
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The ears are buzzing. I believe many people have had such a situation. What about the ear buzz? Let’s take a look.
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1. Pressure
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The main manifestation is high frequency tinnitus, similar to cicada’s sound. Tinnitus in young and middle-aged people is mainly caused by work pressure, less sleep and more social intercourse.
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2. Endocrine disorders
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The main causes of tinnitus are endocrine disorder, estrogen decrease and autonomic nerve dysfunction in menopausal women.
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3. Emotional instability
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When we are in a state of emotional instability, such as anxiety or depression, we are prone to ear buzz, and persistent ear buzz also aggravates our mood.
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4. Long term noise exposure
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The strongest sound that the human ear can bear is usually 90 decibels. If you exceed this limit, even if you can’t feel it, the fragile and sensitive inner ear has been damaged. Irregular and strong stimulating noise is more harmful to hearing.
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5. Various diseases
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The main diseases are ear diseases, such as external ear diseases; tinnitus can also occur in vascular diseases; tinnitus is one of the important diseases of other systemic diseases, such as nasopharyngeal carcinoma, autonomic nervous disorders, lack of blood supply to the brain, pre stroke, hypertension, hypotension, anemia, diabetes, malnutrition, etc.
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The harm of ear buzzing
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1. Affect listening
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Very loud tinnitus can interfere with what you hear. You often hear it but you can’t tell what others are saying.
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2. Affect sleep
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If there is ear buzz when sleeping at night, it will make people unable to sleep normally, and it will also make people fidgety and restless, leading to lack of sleep.
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3. Affect emotions
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Long term severe tinnitus can make people upset, worry, worry, anxiety, depression and other emotional changes.
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4. Impact on work
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Because I can’t hear the speech of others, especially the leaders and teachers, and I suffer from the great pain brought by tinnitus, but I can’t often be understood by others, so my work efficiency is reduced, and my interest in work and learning is gradually lost.
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5. Impact on family life
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Because of tinnitus and long-term medical treatment, bring economic losses and even lead to huge economic pressure.
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What to do with the ear buzzing
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1. Biomolecular activation therapy of auditory nerve
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Using the latest development of modern biomolecular preparation which can promote the effect of auditory nerve repair, combined with the trinity of meridian and acupoint of traditional Chinese medicine. The selected biomolecular preparation can block the afferent impulse, attenuate or eliminate the pathological stimulation of the cochlea or vestibule, reduce or eliminate the tinnitus and vertigo symptoms, and improve the hearing.
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2. Meridians and acupoints effect therapy
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According to different auricular diseases, different meridians and acupoints are adopted. Through the physiological, chemical and physical functions of the corresponding traditional Chinese medicine thread specially developed by traditional Chinese medicine in the acupoints, its stimulating information and energy are introduced into the body through meridians and acupoints (reflex effect of nerve arc) to stimulate the function of Qi and blood in the viscera of nerve meridians and collaterals, promote the balance of yin and Yang, so as to dredge and regulate qi and blood, so as to achieve the treatment of diseases The purpose of the disease.
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3. Specific acupoint interventional therapy
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Combined with acupoint intervention of traditional Chinese medicine, we can classify and treat various kinds of otopathy, promote blood circulation around, improve tissue nutrition, improve microcirculation function and hemorheology characteristics of inner ear, and improve hearing rapidly and effectively.
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How to prevent ear buzzing
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I. eat more zinc containing diet
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The results show that the content of zinc in cochlea is much higher than that in other organs. This shows that the requirement of zinc in the ear is very high, zinc deficiency is one of the causes of tinnitus. In our daily life, there are a variety of diets with more zinc, such as seafood, eggs, beef, fish, chicken, tomato, cucumber, orange, apple, walnut, cabbage, radish, etc.
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2. Eat more iron diet
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Too little iron will cause red blood cells to harden, unable to effectively pass through the inner ear capillaries. At this time, insufficient oxygen supply and nutrition will cause ear damage, leading to tinnitus. Therefore, it is very important for patients to eat more iron rich foods. Common foods with more iron content include laver, black sesame, shrimp skin, black fungus, bean products, etc.
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III. avoid noise pollution
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Affected by noise for a long time, it will cause chronic damage to hearing organs or nerves, resulting in tinnitus. Therefore, we should pay attention to wearing earplugs and other protective measures in our life.
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IV. avoid mental tension and fatigue
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High mental tension or emotional excitement, as well as physical fatigue and weakness will cause tinnitus or lead to tinnitus aggravation, so we should adjust the physical and mental state in time.
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5. Regular consumption of a blood activating diet
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Blood activating food can help to improve blood vessel condition, activate blood vessel, reduce blood viscosity, so as to ensure normal blood circulation of ear vessels. Life can often eat red wine, leek, black fungus, rice wine, etc., but should control the amount of drinking, so as to avoid aggravating the disease.
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Vi. change bad habits
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Excessive smoking and drinking will aggravate tinnitus. At the same time, a diet high in fat and sugar will increase blood viscosity, so eat less. At the same time, we should pay attention to the rational use of drugs, some of which have toxic effects on the ear organs. In other diseases, you should also explain your tinnitus symptoms to your doctor.
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How to treat tinnitus
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1. Etiology treatment
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Treat the primary cause of tinnitus.
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2. Drug treatment
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Vasodilators, calcium antagonists, tinnitus inhibitors, tinnitus reducing drugs and neurotrophic drugs.
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3. Psychological consultation and adjustment
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Analyze the causes and pathological changes of tinnitus, eliminate the patients’ worries, warn the patients to be in the sound enrichment environment, actively contact with the natural sound, strive to coexist with tinnitus, compare tinnitus with the roar of the train, refrigerator noise, etc. to adapt and get used to these sounds, let the patients try their best to eliminate the psychological response caused by tinnitus, suppress negative emotions, and establish tinnitus that can be treated Faith in healing.
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4. Masking therapy
Link：What about tinnitus?
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